Now Reading
Premiere: Rachael Lavelle returns with a sardonic ode to self love in ‘Eat Clean’

Premiere: Rachael Lavelle returns with a sardonic ode to self love in ‘Eat Clean’

Ruth Cronin

After a three-year hiatus, Dublin songwriter Rachael Lavelle has returned to the Irish music scene with chilling new single ‘Eat Clean’, and we’re very glad that she has.

Since releasing her gorgeous debut EP Superman in 2015, Lavelle has carved out a niche position within the Dublin music scene and has performed with a plethora of Irish and international artists as a result, such as Saint Sister and Jacob Collier. Her return bears the fruits of a three-year long writing break, during which she focussed on developing herself sonically as an artist.

Rachael Lavelle - Eat Clean [Live Session]

‘Eat Clean’ debuts a new darker, electronic sound from Lavelle in contrast to older, more organic material. The over-arching melancholic air of London Grammar remains, as does her stunning lyrical prowess: “blink twice if you’re lonely, make love in a distillery / drink my insecurity / bottle it up then sell it.” 

The song stems from a period of creative uncertainty that Lavelle experienced and the pressures that we place on ourselves to constantly deliver, “we’re stuck on a treadmill of constantly feeling like we are not doing enough.”  The accompanying live video, filmed by JP Quill, is stark and poignant and aesthetically representative of this sentiment.

‘Eat Clean’ is a necessary reminder to us all to be gentle and kind to ourselves in a world that rarely slows down, “I am lost on an elliptical machine, Dream Big, Eat Clean.”

Rachael Lavelle plays a headline show in Whelan’s this November 9th. Tickets available here.


Hey, before you go...

Nialler9 has been covering new music, new artists and gigs for the last 19 years. If you like the article you just read, and want us to publish more just like it, please consider supporting us on Patreon.

What you get as thanks in return...

  • A weekly Spotify playlist only for patrons.
  • Access to our private Nialler9 Discord community.
  • Ad-free and bonus podcast episodes.
  • Guestlist & discounts to Nialler9 & Lumo Club events.
  • Themed playlists only for subscribers.

Your support enables us to continue to publish articles like this one, make podcasts and provide recommendations and news to our readers, and be a key part of the music community in Ireland and abroad.

Become a patron at Patreon!


The Nialler9 Newsletter

Get music news, features and new music into your inbox twice a week.

Please wait...

Thank you for sign up!